Yoga(61)
Yoga studio
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Surya Yoga Studio
Yoga Studio Surya is a studio for classical hatha yoga. Attention goes to the technique of the poses and to conscious breathing, which helps strengthen the body and find inner balance.
Classes aim to improve posture, ease pain in the back, neck and joints, and restore flexibility and muscle tone. Regular practice helps with calm, resistance to stress and healthy sleep.
The studio suits every level, from beginners to people who have practiced for a long time. The atmosphere is quiet and even. Each session lasts 1.5 hours and becomes time to reset mind and body.
Classes at Surya Yoga Studio
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